Elly came to me last November to start personal training with me! I got her started and also organized a Diet, a Supplement & Training Plan for her! What I loved about her is her curiosity and willingness to try and do better! She followed exactly what I created for her. Now…well it is a different story! She is so much more confident, is absolutely smashing her workouts, following my diet plan as it is and is excited to compete in her first bikini show!!! I’m so excited to coach her for THE WBFF Sydney – Bikini Diva Short class and absolutely blow her mind as she will look incredible! Watch this space, this girl is only just getting started. I will post her progress in 12 weeks from now
Here is her story:
“I approached V at the start of November with full intentions to do a few pt’s with her only so I knew what I was actually doing at the gym. She sat down with me and asked me about my goals that I wanted to achieve, I told her I wanted to be able to wear just a sports bra to the gym and have abs – she then casually mentioned the idea of competing in April 2014; to which I fully shut her down and told her a flat out NO, there was no way I was ever doing comp. Within 2 days I had a fully personalized diet, training and supplement plan for me to follow, and within 2 training sessions with V I was completely obsessed with the idea of competing. Fast forward to today where I’m currently 13 weeks out from my first competition and I’ve never felt more excited for anything. Every training session I’m pushed to well over my limits, and every session V proves to me how much I can achieve. Love ya work girl!