I am so proud of Shenelle who achieved amazing results & feels super confident at the age of 27!! Not only that, but Oxygen Magazine even did a feature on her transformation and she talked about my Diet, Supplement and Training Plans!
Here is her testimonial:
“I wanted to tone up and look good in a bikini. I knew the answer was to hit the weights and eat more protein however every fitness magazine and internet forum was telling me something different so I approached Vlatka and told her my goals and she made me an eating, supplement and training plan that fit in with my lifestyle.
Once you receive your plan, you can always email Vlatka with any questions you have and she writes back asap!
What I liked was, it wasn’t a “crash diet” but a lifestyle. I don’t think of it as a “diet” but a program to help my body function the best it can and get the best possible results.
For the first time in my life I’m NEVER hungry and I get to eat ALL THE TIME! People are always saying “god you eat alot, you eat more than my boyfriend” and “are you eating again? didn’t you just eat lunch?”
There is no rabbit food or meal replacements. Its all healthy, clean foods.
Another extra bonus is my skin has cleared up SOO much! I think I have had one blemish in 4 months! I don’t need as much sleep as I use to and I have so much more energy, I always wake up before my alarm.
I am constantly getting compliments on my body transformation and it feels so great. I can finally say “I am happy with my body” Instead of cringing for bikini season, I can’t WAIT to get to the beach! I use to dread shopping and only buy things in black, but now I can buy whatever I like! My new wardrobe is full of colour and white!
I no longer associate food with guilt and I know how to manage my cravings
I am the happiest and healthiest and leanest I have ever been!
Thank you so much Vlatka!”