Sofia is from Melbourne and such a beautiful girl (As you can see)!! She came to me for help last year – to tone up and drop body fat %, and get incredible abs. I developed just the right Diet, Supplement and Training Plan for her and got her started with her new lifestyle. I also had a pleasure of training her while I was visiting Melbourne. She looks amazing now, and those abs are just to die for! So happy she has the body she wants and I was there to coach her every step of the way!
Here is her story:
“I was never big or really had any weight issues, however I’ve always been a bit soft especially around the lower body, stemming from traditional European genetics I’d been training 5-6 times a week however I never saw any changes. I wanted to build my muscles, develop tone and focus on fat loss in pursuit of competition. Thus, I enlisted the help of none other than Vlatka Dragic who provided me with a highly stimulating, challenging yet invigorating training program complimented by a nutrition plan (which probably was the biggest challenge of all!) and a supplement plan. Within 3 short weeks I had already started to SEE drastic change. I am currently in the middle of my transformation and thanks to Vlatka and her genius plans and not to mention her constant support, I have the motivation and perseverance to smash my goal as hard as I smash my legs at the gym! Thank you so much, V for helping me look and feel like a champion! Sofia”